![]() ![]() Snipers should be very careful about using it. Note that ephedrine is often found under the name Ma Huang.Īnyway, the ECA stack can have serious side effects-you may get jittery, you certainly will have insomnia (in this context, that is the point if you are an athlete using the stack as part of a dieting protocol, then the insomnia is a real problem and once again you should not ingest this stuff after about 4 PM), your HR and BP will rise. If you are using the thermogenic stack to help burn body fat, then you shouldn't take it after about 4 PM because it will keep you up all night. You would typically take the stack three times or four times daily, approximately four hours apart. 200 mg), plus "80-325" mg in aspirin (most guys tell you to stick between 80-100 because of effects on the GI tract at higher levels). ![]() 20 mg ephedrine and ten times that in caffeine (approx. Apparently you should not add yohimbe to it because that's just too much and your HR and BP will go through the roof. The stack is Ephedrine, Caffeine, and Aspirin, with L-tyrosine sometimes added. Bodybuilders and athletes use it for other purposes-here we're only talking about using it as a "Go Pill" that is safer than some of the alternatives, and available legally. ECA is for periods where you have to get the **** home ASAP, to cross a lot of country on very little sleep, or where you are combining exhaustion with the need to make technical decisions, particularly about land nav. You want to be on a regular rest cycle and conserve your fat reserves as much as you can. In a Tom Brown-esque "survival" situation where you are planning on being out for a long time, living off the land, and building a primitive camp, ECA is definitely not what you want. Fatigue management can be as important as pain management. This application is the one that some survival guys are using it for. Sometimes even stronger things are carried, but we don't need to talk about that. ![]() This kind of stuff is often carried in long-range recon patrol E&E/E&R kits and it obviously is used for periods when you have to non-stop speed-ruck your way out of something, often when you are coming down from an adrenal spike (i.e., combat or some other traumatic event) at the same time. "If you are talking about really in extremis stuff, you may want to include two or three days' worth of what athletes often call "ECA stack" (survival instructors like Lundin will call it the equally common name "thermogenic stack"). If you look at the ingredients it is pretty easy to find the key ingredients at a lower price than the whole concoction. That said if one is a Type-A personality throwing an ECA stack into the mix of daily stress and city driving might not be a great idea.Ī non-stimulant apprach is a CLC diet and a product called pentabosol.I think the Eades used to sell it. 40K people die each year do to PROPERLY prescribed drugs.I don't see anyon running out to ban our collective pharmacopia despite the fact it is one of the greatest hazards one can face beside driving and smoking. I do think the FDA went bokers over this. couple this to a cyclic low carb diet and fat loss can be amazingly rapid. This whole scenario causes potent nutrient partitioning: burn fat, spare protein and carbs. If you are following something like CF I woul halve the normal dosage (200mg caffeine, 300mg asprin, 25mg ephedrine) as met-con type activity releases nor-adrenaline (like the EPA stack). I probably wouldn't recommend using both tyrosine and naragnin at the same time until you are aware of how each affects you with the EC individually. ![]() Make sure you don't take any medicines that tell you not to eat or drink grapefruit/grapefruit juice with them, first. Try eating a grapefruit (and squeezing it and drinking the juice and pulp) before your morning coffee. It basically extends the half life of caffiene (and a number of other drugs). Narangin: Narangin can be found in grapefruit. A lot of people who have developed a tolerance to ECA have noticed that good, ol' feeling coming back when tyrosine is added back in.Ģ. ~2-3 grams of tyrosine (which is tasteless) will do the trick, if you are inclined to experiment. Tyrosine + Caffiene + Ephedrine is synergistic. I think it was a prostaglandin suppression thing, but I also thing that research came out saying to leave the A out of the EC stack and it won't make a difference.ġ. ![]()
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